Physio-Led Yoga

Yoga practice has profound benefits on physical and mental health, including increased strength, balance, flexibility and cardiovascular health, as well as decreased stress and increased feelings of calm and wellbeing.

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By integrating my physiotherapy expertise with the ancient wisdom of yoga, my therapeutic classes can help you unlock a realm of holistic benefits, fostering physical wellbeing and mental harmony.

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1 hour 1:1 Yoga: £45

BOOK NOW

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Small group and corporate: Please get in touch for pricing

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Available from The Bournville Health Hub or as a mobile appointment.

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I will soon be offering a variety of yoga classes aimed at all levels and abilities. Please get in touch to register your interest.